Lauren is based on the beautiful northern end of the Gold Coast. Growing up surrounded by nature and water elements her whole life, her love for peace and natural elements and healing is in her bones from a very young age.
As a certified yoga and meditation facilitator, Lauren is passionate about the benefits of sound modalities and their healing benefits. Laurens extensive training comes to you from the beautiful foothills of Bali and Sri Lanka by some of the best practitioners and healers in the world. By combining her knowledge and extensive training and passions for yoga, meditation and sound healing, her mission is to deliver these healing modalities to everyone she meets, inspiring people to work on their own spiritual and emotional paths of wellbeing through sound healing.
Lauren has facilitated workshops all over Australia and Overseas, facilitating large groups at festivals such as the Starlight Festival, Logan Festival, Conscious Life Festival and Yamba Yoga Festival. She also travels all over Australia offering her workshops at various Yoga Studios and Yoga Retreats.
On a personal note, Lauren also comes from running and owning a successful high flying corporate business and knows the importance and benefits to stop, breath, rest and relax. Her understanding of people who operate at high levels enables her to deliver and understand why Sound Healing is needed to assist with physical and mental burnout.