A Journey For Every Individual

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As humans, we are all operating on a vibrational level every second of the day.  Our breath is a very big part of this vibration as it is attached to emotions and feelings. When you are sad your breath changes, when you are excited your breath quickens when you are relaxed your breath is slower and softer.

Sound Healing or Sound Bath’s as people know, by using high and low-frequency instruments that will place  the mind, body and breath  into a state of deep relaxation, improves physical and mental health and even long-term healing

What sound healing instruments does Lauren play
Lauren plays a variety of relaxing meditation sounds using beautifully handcrafted sound healing instruments from Bali, Sri Lanka and all around the world.  Lauren keeps the authenticity of her instruments by hand playing every instrument in line with the energies in the room. Lauren will play multiple instruments at any one time so you will feel like the sound vibration is coming from every angle in the room.

Laurens sound instruments are including:

  • Harmonious gongs from Nepal and Kalimbas from Peru
  • Hand Crafted Hand Pan delivering melodic sound
  • Angelic Chakra Quartz Crystal Singing Bowls
  • Koshi Chimes and Vibrational Triangle Crystal Sounds
  • Rain Wheels and Ocean Wheels and much more
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Hi! I'm Lauren

Lauren is based on the beautiful northern end of the Gold Coast. Growing up surrounded by nature and water elements her whole life, her love for peace and natural elements and healing is in her bones from a very young age.

As a certified yoga and meditation facilitator, Lauren is passionate about the benefits of sound modalities and their healing benefits.  Laurens extensive training comes to you from the beautiful foothills of Bali and Sri Lanka by some of the best practitioners and healers in the world. By combining her knowledge and extensive training and passions for yoga, meditation and sound healing, her mission is to deliver these healing modalities to everyone she meets, inspiring people to work on their own spiritual and emotional paths of wellbeing through sound healing.

Lauren has facilitated workshops all over Australia and Overseas, facilitating large groups at festivals such as the Starlight Festival, Logan Festival, Conscious Life Festival and Yamba Yoga Festival.  She also travels all over Australia offering her workshops at various Yoga Studios and Yoga Retreats.

On a personal note, Lauren also comes from running and owning a successful high flying corporate business and knows the importance and benefits to stop, breath, rest and relax.  Her understanding of people who operate at high levels enables her to deliver and understand why Sound Healing is needed to assist with physical and mental burnout.

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Lauren is so divine to work with. At short notice, she agreed to support my retreat with a beautifully curated sound healing experience. We felt cocooned in the space with the sounds vibrating through us and washing over us. Each of my retreat participants agreed that it was truly a highlight of our weekend together, with the benefits of experience evident in the days following. Thank you for the incredible soulful work that you bring to the world

Nicki BrownYoga Retreat Sanctuary Cove Review

Lauren’s sound healing was the experience that changed who I am today. As a part-time professional athlete, I’m always on the go and being able to be a part of Lauren’s sound healing experience sent me into the deepest form of relaxation. I was able to experience, feel and switch off during the session which allowed me to find my inner self. It was eye-opening and I will be attending future experiences.

Serene WatsonSuns AFL Athlete Review

During the experience, I feel my whole body just giving into the vibration and sound. My whole being is filled with the sound of the gong, the sound of the singing bowls, chimes, and the music. It’s a really special gift to give yourself this time and space. I’m always taken to another dimension while feeling so relaxed during and after. Everyone should experience one of Lauren’s Yin Yoga and Sound Healing classes at least once in their life

Taryn Poole

I went to my first Sound Healing class with Lauren not knowing what to expect. I had experienced Yin yoga but not sound healing. The minute I entered the room I felt relaxed and safe and like something special was going to happen. From the first postures and instruments, I was able to drop into a deep space of relaxation, unlike anything I had experienced before. Lauren gently guided us through, reminding us to breathe out the past and breathe in the future. But when the sound healing started I was blown away! I wanted to peek at what she was doing, but my body wouldn’t move as my mind floated to other places and my body relaxed. This was such an amazing experience that I have continued to go to her sound healing classes. For me the amazing changes happened after her classes also, I feel at peace and aligned for days after each class, and it feels like blocks are removed as my focus is clearer and awesome opportunities have been arriving in my life. I am grateful for these experiences and highly recommend Lauren’s classes - especially if you want “wow” in your life - for that’s what happens! Each class is “WOW!” #highlyrecomend

Dani WatsonInstructor, Skate Nao

I tried Yin Yoga and Sound Healing for the first time with the beautiful and harmonious Lauran Siafas. Throughout the entire experience, she was relaxed and calming which created a safe place to let yourself go. Lauren offers sounds from different cultures and traditions and the vibrations that pass through your body is truly an experience that touches every part of your physical being and deep into every cell of your body. This entire process created harmony, calmness and true relaxation, which has had a huge personal effect since attending her class. I feel more connected with my mind and body, and it has helped me become grounded. I felt so balanced and regenerated after Laurens class and it helped me shift some mental blockages allowing me to let go and release tension and built-up energy and turn it into peaceful bliss. This style of yoga has shown me another side to traditional yoga and given me ways to really release mental and physical tension while connecting deeply to my inner self.

Kyla Mackie

I love Lauren’s restorative yoga and sound healing classes, I’ve attended a few now and each time have experienced compassion towards my body and a deep sense of rest. My partner came to one class with me and he went on a powerful visual journey through the sounds Lauren plays which allowed for awareness and healing within himself, so it was very powerful for him in this way. Today’s world needs more of this, so thank you Lauren for creating this loving space for all

Melinda Jayne


Sound Healing is a very powerful tool for healing many facets of the mind and body. We live in such a Yang style world, always doing and not taking advantage of the smaller moments in between of being. Sound healing can assist with many facets of emotional build-ups in the body and mind, aiding and assisting with:

  • Release Physical and emotional blockages
  • Increased focus and clarity
  • Release Anxiety & Depression
  • Decreases Stress & Fatigue
  • Relaxation and Rejuvenation
  • Calm the mind and body and regulate the immune system
  • Balance Nervous System
  • Communicate messages to your deeper subconscious
  • Elevate your spiritual wellbeing
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